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Southfields Academy

Southfields Academy

Mental Health & Well-being Support

Mental Health and Emotional Wellbeing

Mental health and physical health are like two sides of the same coin - that's why we take emotional and mental wellbeing seriously at Southfields Academy.  In order to provide the education children deserve, we consider the whole child with the understanding that a student who is struggling emotionally cannot learn.

Our aim is to help children develop the protective factors which build resilience and promote good mental health. What does good mental health look like?

  • The ability to learn
  • The ability to feel and express a range of positive and negative emotions
  • The ability to form and maintain good relationships
  • The ability to cope with and manage change and uncertainty

Promoting good mental and emotional wellbeing is truly a group effort, with our pastoral ethos embedded throughout the school. And although students are encouraged to speak to any adult they like and trust, we also have multiple members of staff with special skills for supporting children, including those with counselling backgrounds, mindfulness, and cognitive coaching. And our mental health lead has her door open every day for break-time drop-in support.

Sometimes students request or require more structured help. In these instances, we have a range of visiting professional to help:

  • Counsellors - Place2Be and independent practitioners provide a 6 to 12 week talking therapy model.
  • Education Wellbeing Service - practitioners offer guided self-help for anxiety, low-mood, etc., as part of the NHS's Mental Health in Schools team for Wandsworth.
  • Free2B - support for LGBTQI+ students and their allies.

Often, when a student is struggling, families need guidance or support as well. Our parent/carer liaison and on-site social worker are here for that purpose. Also, during lockdown we were inspired to produce a digital booklet full of information and resources concerning supporting and promoting good mental health for us all. You can view or download a copy by clicking here or by clicking the image to the right.

If you would like more information regarding support for your child or yourself, please contact your child's Head-of-Year, Tutor or our DSL for Mental Health Tricia Nearn. (tricia.nearn@southfieldsacademy.com)

 

Helplines & Support Organisations

WHO WHAT PHONE WEBSITE
Alumina Self-harm - online course/support   selfharm.co.uk

Anxiety UK

Anxiety advice & support

03444 775 774

anxietyuk.org.uk

Beat Eating Disorders

Eating disorder advice & support

0808 801 0677

beateatingdisorders.org.uk

Brook

Sexual health information & advice

 

brook.org.uk

CALM - Campaign Against Living Miserably

Suicide Prevention (Males 15+)

0800 58 58 58

thecalmzone.net

Childline

General support & advice

0800 1111

childline.org.uk

Cruse

Bereavement

0808 808 1677

cruse.org.uk

Drinkline

Alcohol abuse & advice

 

drinkaware.co.uk

Fearless

Anonymous crime reporting

0800 555 111

fearless.org

FRANK

Drug use information, advice & support

0300 123 66 00

talktofrank.com

Help at Hand

Support & advice for young people in care

0800 528 0731

Help at Hand

Kooth

Mental health support & advice

 

kooth.com

Muslim Youth Helpline

Mental health support & advice

0808 808 2008 (4-10pm)

https://myh.org.uk/

National Association for Children of Alcoholics

Parent/Carer alcohol abuse

0800 358 3456

nacoa.org.uk

NHS 111

General support & advice (non-emergency only)

111

111.nhs.uk

NHS Mental Health Crisis Line

Kingston, Merton, Richmond, Sutton, Wandsworth

0800 028 8000

 

Papyrus

Suicide Prevention

0800 068 4141

papyrus-uk.org

Police (non-emergency)

Violence & crime reporting

101

https://www.met.police.uk/

Rape Crisis

Sexual abuse support (16+)

0808 500 2222

rapecrisis.org.uk

Refuge

Domestic violence

0808 2000 247

refuge.org.uk

Runaway Helpline

Crisis support

116 000 (text or call)

runawayhelpline.org.uk

Samaritans

Suidice Prevention

text 116 123

samaritans.org

Shout

Crisis support

Text SHOUT to 85258

giveusashout.org

Spectra

LGBTQ+ Support & youth group

(on-line)

 

https://spectra-london.org.uk/

Stop it Now!

Sexual abuse & prevention

0808 1000 900

stopitnow.org.uk

Switchboard

LGBT+ support

0800 0119 100

switchboard.lgbt

Tellmi app

Mental health support & advice

 

tellmi.help/

The MIX

General support & advice

text THEMIX to 05258

themix.org.uk

Victim Support

Violence & crime

0808 16 89 111

victimsupport.org.uk

Wandsworth Bereavement Services

Bereavement support

020 7223 3178

https://www.wandsworthbereavement.org.uk/

Winston's Wish - Talk Grief

Bereavement support

08088 020 021

https://www.talkgrief.org/

YoungMinds

Mental health support & advice

Text ‘YM’ to 85258

youngminds.org.uk

 

Helpful organisations

We will post a list of helpful organisations here in the near future.  In the meantime Wandsworth Borough Council provides many useful resources and sources of help for parents on their Family Information Service website.