Mental Health & Well-being Support
Mental Health and Emotional Wellbeing
Mental health and physical health are like two sides of the same coin - that's why we take emotional and mental wellbeing seriously at Southfields Academy. In order to provide the education children deserve, we consider the whole child with the understanding that a student who is struggling emotionally cannot learn.
Our aim is to help children develop the protective factors which build resilience and promote good mental health. What does good mental health look like?
- The ability to learn
- The ability to feel and express a range of positive and negative emotions
- The ability to form and maintain good relationships
- The ability to cope with and manage change and uncertainty
Promoting good mental and emotional wellbeing is truly a group effort, with our pastoral ethos embedded throughout the school. And although students are encouraged to speak to any adult they like and trust, we also have multiple members of staff with special skills for supporting children, including those with counselling backgrounds, mindfulness, and cognitive coaching. And our mental health lead has her door open every day for break-time drop-in support.
Sometimes students request or require more structured help. In these instances, we have a range of visiting professional to help:
- Counsellors - Place2Be and independent practitioners provide a 6 to 12 week talking therapy model.
- Education Wellbeing Service - practitioners offer guided self-help for anxiety, low-mood, etc., as part of the NHS's Mental Health in Schools team for Wandsworth.
- Free2B - support for LGBTQI+ students and their allies.
Often, when a student is struggling, families need guidance or support as well. Our parent/carer liaison and on-site social worker are here for that purpose. Also, during lockdown we were inspired to produce a digital booklet full of information and resources concerning supporting and promoting good mental health for us all. You can view or download a copy by clicking here or by clicking the image to the right.
If you would like more information regarding support for your child or yourself, please contact your child's Head-of-Year, Tutor or our DSL for Mental Health Tricia Nearn. (tricia.nearn@southfieldsacademy.com)
Helplines & Support Organisations
WHO | WHAT | PHONE | WEBSITE |
---|---|---|---|
Alumina | Self-harm - online course/support | selfharm.co.uk | |
Anxiety UK |
Anxiety advice & support |
03444 775 774 |
|
Beat Eating Disorders |
Eating disorder advice & support |
0808 801 0677 |
|
Brook |
Sexual health information & advice |
||
CALM - Campaign Against Living Miserably |
Suicide Prevention (Males 15+) |
0800 58 58 58 |
|
Childline |
General support & advice |
0800 1111 |
|
Cruse |
Bereavement |
0808 808 1677 |
|
Drinkline |
Alcohol abuse & advice |
||
Fearless |
Anonymous crime reporting |
0800 555 111 |
|
FRANK |
Drug use information, advice & support |
0300 123 66 00 |
|
Help at Hand |
Support & advice for young people in care |
0800 528 0731 |
|
Kooth |
Mental health support & advice |
||
Muslim Youth Helpline |
Mental health support & advice |
0808 808 2008 (4-10pm) |
|
National Association for Children of Alcoholics |
Parent/Carer alcohol abuse |
0800 358 3456 |
|
NHS 111 |
General support & advice (non-emergency only) |
111 |
|
NHS Mental Health Crisis Line |
Kingston, Merton, Richmond, Sutton, Wandsworth |
0800 028 8000 |
|
Papyrus |
Suicide Prevention |
0800 068 4141 |
|
Police (non-emergency) |
Violence & crime reporting |
101 |
|
Rape Crisis |
Sexual abuse support (16+) |
0808 500 2222 |
|
Refuge |
Domestic violence |
0808 2000 247 |
|
Runaway Helpline |
Crisis support |
116 000 (text or call) |
|
Samaritans |
Suidice Prevention |
text 116 123 |
|
Shout |
Crisis support |
Text SHOUT to 85258 |
|
Spectra |
LGBTQ+ Support & youth group (on-line) |
||
Stop it Now! |
Sexual abuse & prevention |
0808 1000 900 |
|
Switchboard |
LGBT+ support |
0800 0119 100 |
|
Tellmi app |
Mental health support & advice |
||
The MIX |
General support & advice |
text THEMIX to 05258 |
|
Victim Support |
Violence & crime |
0808 16 89 111 |
|
Wandsworth Bereavement Services |
Bereavement support |
020 7223 3178 |
|
Winston's Wish - Talk Grief |
Bereavement support |
08088 020 021 |
|
YoungMinds |
Mental health support & advice |
Text ‘YM’ to 85258 |
Helpful organisations
We will post a list of helpful organisations here in the near future. In the meantime Wandsworth Borough Council provides many useful resources and sources of help for parents on their Family Information Service website.